New For You At John A. Davis Family YMCA
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FEATURED | HEALTH & WELL-BEING | KIDS | Y ACTIVE ADULTS (55+) | SPECIAL EVENTS | COMMUNITY NEWS
FEATURED
Check here for news about special happenings and updates that may affect your visit to the Y! Scroll down to see more specific information for different programming areas.
FACILITY ACCESS TO FIRST RESPONDERS
In honor of Mental Health Awareness Month, all first responders will receive one week access to our Y May 12-19, 2024 by showing their badge along with a photo ID at the Welcome Center!
2024 DAY CAMP
Secure your spot in our popular day camps! Make sure your My Y account is set up and register for our most popular camps today.
MEMORIAL DAY | MONDAY, MAY 27, 2024
Please note that our branch will be open from 7:00am–2:00pm on Monday, May 27, 2024, in observance of Memorial Day.
MAY IS MENTAL HEALTH AWARENESS MONTH
At the Y, we understand that mental health is an essential part of our overall well-being, and we believe that everyone should have access to support they need to thrive. Learn how you can:
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Access the Y's Mental Health Services and Community Resources
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Sign Up for Parenting Connection Groups
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Download mental health activities to help with managing emotions
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Read a series of articles written by the Y's very own mental health professionals.
Get started on your well-being journey today.
WE'RE HIRING NOW!
You belong at the Y! Make an impact that goes beyond your work day. Be the reason someone discovers their potential, courage and joy while building and creating memories that will last a lifetime!
- Hiring now for day camp counselors, swim instructors, lifeguards and more! View all openings and apply now.
- Interested in volunteering? We need your help! Programs, like youth sports, can't happen without Y volunteers. Learn more and apply today.
HEALTH AND WELL-BEING
We're here to help you find what moves you at the Y!
HIIT CIRCUIT
HIIT Circuit (also known as Total Body Conditioning) is a total body workout consisting of compound movements and cardio focused exercises. This class will challenge you with a variety of fundamental Strength and Conditioning techniques to maximize your time. You can expect to work through cardio and strength intervals that will strengthen your entire body, challenge your endurance and improve your mental strength. This is a great class to maximize your workout and results in a limited time!
- Thursdays from 5:30–6:20pm | John A. Davis Family YMCA | Studio 3
- Instructor: Nathanael Vinbury
For questions contact Nathanael Vinbury at [email protected].
Pilates Reformer Training
Pilates Reformer Training is one-on-one training with a certified pilates instructor. You will work on your specific needs incorporating strength, balance and flexibility. This training is perfect for all fitness levels from beginners and those recovering from injury to high level athletes and everything in between. Available for members only.
- 4x SESSIONS: $265
- 8x SESSIONS: $515
- 12× SESSIONS: $745
For more info or to purchase, contact Karen Williams at [email protected] or inquire at the Welcome Center.
VINYASA YOGA CLASS
A series of traditional postures that release tension, reduce stress and enhances the mind/body connection. Our Saturday morning Vinyasa yoga, led by Natalia, will benefit your flexibility, core stability, balance, and cognitive health.
- Saturdays at 9:00am | John A. Davis Family YMCA | Studio 1
Questions? Contact our Wellness Coordinator, Nathanael Vinbury at [email protected].
FAMILY-FRIENDLY FITNESS
We're happy to announce that we're welcoming youth ages 7 and older at our fitness centers and in some group fitness classes (see class schedules for availability). Note: Youth ages 7 to 12 must complete a family fitness orientation.
- New teen fitness classes! Join us for our fitness classes catered to teens ages 11-17 on Tuesdays and Thursdays at 7:15am!
HEALTH AND WELLNESS ORIENTATION
Meet with a wellness coach to get acquainted with equipment and classes, ask questions and chart a path to reach your goals. Schedule your 30-minute orientation at the Welcome Center! Learn more.
FAMILY & KIDS
Family-time is special at the Y. Spend time together and discover new activities for your child to explore.
SWIM LESSONS
Sign up for group or private swim lessons! Registration opens on the 15th of the month for members and on the 17th of the month for nonmembers. - Register today.
YOUTH SPORTS
Come out and play at nearby McGrath Family YMCA! Register today!
- Youth leagues: Registration for spring leagues are now open!
Registration remains open until teams are full. Soccer leagues are available for ages 6-7, 8-9, 10-13. Games and practices take place on Saturdays. We are proud to partner with San Diego Wave FC for our youth soccer leagues! - Youth clinics: Youth (ages 6-12) clinics for soccer and baseball continue monthly through June.
- Peewee lessons: New peewee (ages 4-5) are happening monthly! Sign up today at the membership services desk or register today online.
- Volunteer! We need parent volunteers for youth sports coaching! The Y will provide training and guidance to our soccer league volunteer coaches. If you can help, contact Tyler Rutter at [email protected].
Y’s Active Adults (55+)
YAA EVENTS
- Everyone is invited to join our bridge club on Wednesdays from 12:00pm - 2:00pm.
FITNESS CLASSES TO TRY
Thanks to our versatile, excellent instructors, most moves in our group fitness classes can be modified to suit any fitness level. If you're new to our group fitness classes, start here:
- Forever Fit
- Gentle Yoga
- Exercise Lite
- Body Sculpt - now Mondays at 5:30pm
Y Active Adult Activities Around the County
View our Y Active Adults page to view programming and activities around the county.
Events and Special Activities
SAFARI SOIREE: A NIGHT IN THE WILD
Don't miss out! Join us on Saturday, October 12, 2024, at 5:30pm at Steele Canyon Golf Course for an unforgettable evening in Africa, all in support of our East County YMCAs. Stay tuned for more details on this exciting annual fundraiser!
Y in the COMMUNITY
Connecting You To Care
We've streamlined the child care search process with our enhanced referral system to help parents make the best decision for their families. Learn more!
Help Paying for Child Care
Do you or someone you know need help paying for child care?
The San Diego County Centralized Eligibility List (CEL) is one application that connects you to different agencies across San Diego to help pay for child care for families who qualify. Child care has become the second-largest expense for families – spending up to 50% of their household budget a year. See if you qualify for this service today.
KEEP IN TOUCH
CONNECT ON SOCIAL
Find us on social media: Facebook and Instagram.
COMMUNICATION PREFERENCES
Visit our subscription center to opt in for text-message alerts to ensure you receive updates that may affect your visit to the Y.
CONTACT US
If you have any questions or concerns, our membership team is here to help! Call us at (619) 464-9622 during regular business hours or send an email: [email protected] and we'll get back to you soon!