ADULT SPORTS

At the Y, we know sports and recreational activities are a great way to maintain a healthy lifestyle for all ages! Participants in our adult sports leagues enjoy making friendships, having fun competing and with health benefits. Join one of our leagues and find out the benefits for yourself!


ADULT SPORTS LOCATIONS


WHERE TO PLAY

SOCCER

Play adult soccer in a league at a YMCA near you! Play takes place either one day a week or twice a week, depending on the location and the league. When registering for a league, be sure to enter the name of the team captain. If you do not have a team, enter "free agent" into the 'team name' section and we will find a team for you.

  • BORDER VIEW FAMILY YMCA - Register today!
    • Men's leagues
      • Ages 18+ | Thursdays, 6:15pm
      • Ages 30+ | Begins in July
    • Coed Open Division
      • Ages 18+ | Begins in July
    • Women's Open Division 
      • Ages 18+ | Begins in July
  • COPLEY-PRICE FAMILY YMCA - Register today!
    • Community league: Ages 18-60 | July 2 - July 30 | Tuesdays, 7:15pm
  • MISSION VALLEY YMCA - Register today
    • Men's  leagues: Ages 45 + | Season: July 9 - September 17 | Tuesdays, 6:00pm 
    • Men's leagues: Ages 35+ | Season: July 10 - September 18 | Wednesdays, 6:00pm
    • Open leagues: Ages 18-35 | Season: July 11 - September 19 | Thursdays, 6:00pm 
  • MAGDALENA ECKE FAMILY YMCA - Register today!
    • Women's arena soccer leagues: Ages 30 + | Mondays, 6:00pm
  • T. CLAUDE AND GLADYS B. RYAN FAMILY YMCA - Register today
    • Coed leagues
      • Ages 18+ | Mondays, 6:00pm
    • Men's leagues
      • Ages 27+ | Thursdays, 6:30pm

Browse soccer leagues

BASKETBALL

The YMCA also offers adult basketball leagues to participants 18 years of age and older with recreational and competitive league options available for men, women and coed.

  • DAN MCKINNEY FAMILY YMCA - Register today!
    • New for fall 2024! | Men's leagues | Starting in September 
      • Ages 18+ | September 17 - November 19 | Tuesdays, 6:30pm
      • Ages 40+ | September 19 - November 21 | Thursdays, 6:30pm
  • MISSION VALLEY YMCA  - Register today!
    • Women's leagues | Currently in play
      • Ages 50+ | Thursdays, 6:00pm
      • Ages 50+ | Sundays, 9:00am | Thursdays, 8:30pm
      • Ages 50+ | Sundays, 9:00am
  • MAGDALENA ECKE FAMILY YMCA - Register today
    • Men's leagues: Ages 18+ | Season: June 10 - August 12 | Mondays, 6:00pm 
      • Substitute player option available
  • T. CLAUDE AND GLADYS . RYAN FAMILY YMCA - View available programs
    • More information coming soon. Contact sports department for details.

Browse basketball leagues

KICKBALL

Kickball combines elements of baseball and soccer and promotes teamwork, social interaction and physical activity in a fun and inclusive way. Whether you're a seasoned athlete or a beginner looking for a casual game, our kickball leagues are a blast and offer a great way to stay in shape and be social. Kickball at the Y offers a great opportunity to enjoy friendly competition, improve coordination, and relive the nostalgic joy of playing a classic childhood game. 

Coed kickball leagues at the YMCA are a blast and offer a great way to stay in shape and be social.

  • MAGDALENA ECKE FAMILY YMCA  - Register today!
    • Coed league | Ages 18+ | Season: July 11 - August 22  | Thursdays, 6:00pm

Browse kickball activities

PICKLEBALL

The YMCA pickleball open play and clinics to participants 18 years of age and older with recreational and competitive options. Visit our pickleball page for details

Browse pickleball options

SOFTBALL

Slow pitch softball is a great way to have fun with friends old and new while getting fresh air and exercise. At the YMCA, our branches often run leagues year-round! Sign up with friends to play as a team or solo to play as a "free agent"! We encourage all our existing and new teams to register early to ensure a spot, as they fill up quick!

MAGDALENA ECKE FAMILY YMCA

  • Coed league | Ages 18+ | Season: July 9 - August 27 | Tuesdays, 6:30pm - Register today!
  • Men's league | Ages 18+ | Season: July 11 - September 5 | Thursdays, 6:30pm - Register today!

Browse softball activities

VOLLEYBALL

Our coed volleyball leagues are a great way to stay active while helping develop positive, social interaction and a love for physical activity and fitness.

DAN MCKINNEY FAMILY YMCA

  • Coed league | Ages 18+ | Season: September 18 -  November 20 | Wednesdays, 6:00pm - Register today!

MISSION VALLEY YMCA

  • Coed league | Ages 18 + | Season: September 9 - November 4 | Mondays, 6:30pm - Register today!

Browse volleyball activities

SUBSTITUTE PLAYERS

Our adult sports leagues welcome participants to play as a substitute for an additional fee. Register substitute players here.


SPORTS SCHEDULES

If you're playing in one of our adult sports leagues, you can find your team’s schedule and YMCA branch contact information linked below. Please note that all schedules are subject to change.

Magdalena Ecke Family YMCA

  • LEAGUE
  • SCHEDULE
  • STANDINGS
  • Coed softball

  • Schedule

  • Standings

  • Men's softball

  • Schedule

  • Standings

  • Monday night women's a

  • Schedule

  • Standings

  • Monday night women's

  • Schedule

  • Standings

  • Thursday night coed eastern

  • Schedule

  • Standings

  • Thursday night coed western

  • Schedule

  • Standings

  • Tuesday night men's eastern

  • Schedule

  • Standings

  • Tuesday night men's western

  • Schedule

  • Standings

  • Wednesday night men's eastern

  • Schedule

  • Standings

  • Wednesday night men's western

  • Schedule

  • Standings

Questions? Contact Caylin Mason, [email protected].


Mission Valley YMCA

  • SOCCER LEAGUE
  • SCHEDULE
  • STANDINGS
  • Men's 18+ soccer

  • Schedule

  • Standings

  • mens 37+ soccer

  • Schedule

  • Standings

Questions? Contact Nicole Kamal, [email protected].


Toby Wells YMCA

  • SOCCER LEAGUE
  • SCHEDULE
  • STANDINGS
  • Men's 18+

  • Schedule

  • Standings

  • Coed Div A 18+

  • Schedule

  • Standings

  • Coed Div B 18+

  • Schedule

  • Standings

Questions? Contact Kevin Starling, [email protected].

Ryan Family YMCA

  • SOCCER LEAGUE
  • SCHEDULE
  • STANDINGS
  • Mens 18+ soccer

  • Schedule - SEASON STARTS SOON

  • SIGN UP NOW!

Questions? Contact Sports Coordinator, Isaiah Bacon, [email protected].