gymnastics girlsGymnastics at Rancho Family YMCA

Build Strength, Skills & Confidence with Your Friends at the Y

Welcome to Rancho Family YMCA gymnastics, where toddlers to teens (and adults, too!) can grow strong, get confident, find balance and jump into fun. Based on the skills, levels and progressions developed by USA Gymnastics, our gymnasts learn in an encouraging atmosphere as they build skills to progress through each level of the program.

Location and Contacts

Canyonside Recreational Center

12350 Black Mountain Rd,
San Diego, CA 92129
(858) 538-8131
See directions

Questions?

Program Director Diane Wavrik • [email protected]

Registering for Classes

Register online or call (858) 484-8788 for support. We have standardized our gymnastics curriculum and classes to support a clear path to advance in our programs. For information on which class to register for, please email [email protected].

View our gymnastics schedule. — updated February 28, 2024

Note: Saturday classes in January and February will be relocated to Palomar Family YMCA due to Rancho Penasquitos Basketball (RPB). For more information, please see our flyer


FIND A CLASS

*Requires prerequisites to participate in the class. Speak with YMCA gymnastics staff for details.

RECREATIONAL GYMNASTICS

The Y is the starting point for children to learn about the importance of being active and developing healthy habits they’ll carry through their lives. Gymnastics develops strength, balance and agility. Our goal is to provide a safe, fun and encouraging environment for kids to learn gymnastics, build confidence and make new friends. Depending on the age and skill level of your child, the YMCA offers private, semi-private and group gymnastics programs.

❯ ❯ SEE RECREATIONAL PROGRAMS (CLICK TO EXPAND)

Girls Gymnastics

Girls Beginner | Ages 5-17
Female gymnasts learn proper technique, developing a strong foundation and increasing confidence and strength while utilizing equipment such as tumble track, bars, beam, vault, and floor.

Girls Level 1* | Ages 5-17
Female gymnasts continue to explore vault, bars, beam, and floor equipment to increase comfort, familiarity, skill, and technique while progressing through level 1.

Girls Level 2* | Ages 6-17
Female gymnasts should be able to safely perform all beginner-level skills on equipment and floor routines while working to expand technique as well as introducing intermediate strength training techniques.

FIND GIRLS CLASSES

Boys Gymnastics

Boys Beginner | Ages 5-17
Male gymnasts increase confidence and strength as they develop proper technique for a strong foundation to build on utilizing equipment such as vault, rings, floor, and p-bar.

FIND BOYS CLASSES


PRESCHOOL GYMNASTICS

Our preschool gymnastic classes give your child a fun physical activity in a safe environment. This is a great way to introduce your child to developing fine social, listening, balance and motor skills.

❯ ❯ SEE PRESCHOOL PROGRAMS (CLICK TO EXPAND)

Preschool Gymnastics

Preschool | Ages 3-4 years
Preschoolers will increase their confidence transitioning into an independent class and learning new skills on gymnastics equipment including trampoline, bars, beam, and floor. Children must be able to separate from their parents and follow directions from a coach. Obstacle courses, parachutes, songs and other tools are used to develop balance, coordination, flexibility and strength through various skill-focused rotations to enhance motor development and eye-hand coordination.

FIND PRESCHOOL CLASSES

Hotshots

Hotshots 1 | Ages 3-6
This class is for gymnasts ages 3-4, who are ready for more challenging skills but are too young to move to recreational levels. Skill taught on this class are based on Beginner and Level 1 skills.

FIND HOTSHOTS CLASSES


SPECIALTY GYMNASTICS

The Y is the starting point for many children to learn about becoming and staying active, and developing healthy habits they’ll carry with them throughout their lives. Gymnastics is a wonderful development tool emphasizing strength, balance and agility. Our goal is to provide a safe, fun, and encouraging environment for kids to learn gymnastics, build confidence, and make new friends. Depending on the age and skill level of your child, the YMCA offers private, semi-private, and group gymnastics programs.

❯ ❯ SEE SPECIALTY PROGRAMS (CLICK TO EXPAND)

Little Ninjas Gymnastics

Little Ninjas | Ages 3-5
Designed to match a preschooler's boundless energy, introduce your little ninja to parkour while working on coordination, speed, and balance while enhancing motor development and eye-hand coordination. Rotations on various gymnastic equipment teach children to run, vault, climb, and roll over obstacles.

FIND LITTLE NINJAS CLASSES

Tumbling

Tumbling Beginner | Ages 6-17
Advanced tumbling students work on front tumbling and multiple trick skills and combinations. Tumblers refine their skills while adding multiple back handsprings, back handspring to a back tuck, back handspring to a layout, and a layout full twist. Coach evaluation required.

FIND TUMBLING CLASSES


*Prerequisites required to participate in this class.

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