Jump Into THE Y Community!
At the Toby Wells YMCA, we believe that staying active and connected is the key to a healthy, vibrant life. As we kick off 2026, we are thrilled to offer a diverse lineup of programs designed to bring our members together, from high-energy fitness challenges to creative workshops and social gatherings. Whether you are looking to smash your fitness goals, find a new hobby, or simply enjoy a meal with friends, there is something here for everyone
Free to attend for all YMCA members. See below for a list of all upcoming events!
March: National Nutrition Month
March focuses on fueling your body and mind through movement, mindfulness, and community sharing.
National Workout Buddy Day
Mar. 1 | 8:00-11:30am
Bring a friend and enjoy partner workouts and group fitness fun. Suggested donation of $25 — donate today! Additionally, please RSVP by registering online.
Community Book Exchange
Mar. 11 | 10:30am-12:30pm
Bring your gently used books and trade them for something new to you. It’s the perfect way to refresh your reading list and share your favorites. Located in Studio 2. No registration required!
INTERNATIONAL YAA POTLUCK LUNCH
Mar. 16 | 10:30am-12:30pm
As the flowers begin to bloom and the days get longer, it’s time to shake off the winter chill and gather for a feast! We’re celebrating the arrival of Spring with an International Potluck. Food is a universal language, and we want to taste the best the world has to offer. Whether it’s a family recipe passed down through generations or a fresh, seasonal dish inspired by springtime harvests, we want it on the table! Located in Multi-Purpose Room. No registration required!
“Back to Basics” — Fueling Your Life: Nutrition Made Simple
Mar. 25 | 2:00-3:00pm
Do you ever feel overwhelmed by conflicting diet advice and “superfood” trends? Join us for an engaging presentation where we cut through the noise and get back to the fundamentals of healthy eating. We’ll discuss how to build a balanced plate, understand macronutrients, and make sustainable changes that fit your lifestyle — not just for a week, but for the long term. Located in Multi-Purpose Room. Free to attend — register today!
Fuel Your Fire: The Science of Workout Nutrition
Mar. 30 | 5:00-6:00pm
Ever felt like you “hit the wall” halfway through a session, or wondered if that post-workout protein shake is actually doing anything? It’s time to move past the guesswork and learn how to eat for performance. Join us for an interactive educational lecture where we strip away the “fitness influencer” myths and dive into the actual science of nutrient timing. Located in Multi-Purpose Room. Free to attend — register today!
April: Stress Awareness Month
April focuses on managing stress through various tactics — such as exercise, diet and community support.
Earth Day extravaganza
April 3
Celebrate our planet with a day of family-friendly fun! Our Earth Day Extravaganza is designed for kids and explorers of all ages to connect with nature and learn how we can all help the environment.
PAINT-A-POT
April 14 | 11:00am-1:00pm
Ready to add some greenery to your space? Join us for a two-part community crafting event where you can get your hands dirty and your creativity flowing! We’ll provide the pots, paints, and supplies; you provide the vision!
Note: We’ll keep your masterpieces safe for a week while the paint cures.
healthy kids day
April 18 | 10:00am-12:00pm
Healthy Kids Day is the Y’s national initiative to improve the health and well-being of kids and families by inspiring them to keep their minds and bodies active throughout the summer months and beyond. Join us for an afternoon packed-full of activities.
YAA SPRING POTLUCK + GARDEN PARTY
April 20 | 10:30am-12:00pm
Time to bring spring to life! With a variety of plants, potting soil and care tips ready for you. You’ll pot your new green friend and take it home to enjoy. Plus, we’re making it a party! To celebrate our new creations and our community, we are hosting a potluck picnic alongside the planting.
PLAN YOUR VACATION DAY
April 22 | 10:30am & 5:00pm
Plan your vacation with this drop-in workshop designed to combat burnout by teaching you how to strategically double your time off using holiday-anchoring hacks. Join us to consult with travel experts, explore budget-friendly staycations and leave with a personalized wellbeing map for your year ahead.
Questions?
Please contact Health & Wellness Director, Karen Prorok, at kprorok@ymcasd.org.
